Flu Preventions and Treatments The simplest and the best solution for Flu is the yearly vaccination, get your self vaccines each fall and rid your self from the perilous Flu. Antiviral medications such as Tamiflu, Relenza etc are other measures that can help protect against the flu. Below are the list things that will help you protect yourself from against Flu and its symptoms.
Avoid putting your hands near your eyes, nose or mouth, unless you have washed. Most bacteria and germs are spread from a surface to your hands to your face. Few germs are transmitted through the air. Avoid prolonged exposure to persons with colds
Clean environmental surfaces with virus-killing disinfectant frequently. Get enough sleep, drink plenty of fluids, eat a balanced diet, exercise, and avoid stress. Dress appropriately when going outdoors. If chilled from a fever avoid bundling up as this may increase body temperature
Do not take aspirin. Use cough syrups, decongestants, cough drops or throat lozenges if you have a cold.
To read more :-
http://www.finegenerics.com/flu_symptoms_and_preventions.html