Hi what I do for the flu because you cant always stay in bed is to dress warm drink lots of water and juices, drink hot fulids to bring up the congestion, to despose of. I do try to work up a sweat, you can sweat out a cold out of bed as well as in bed, thats about it, if that dont work then i go to the doctors. Sara
Anonymous
Posted on: 2005/8/14 19:28
Re: Flu treatment advice needed.
This is a natural flu remedy I learnt from an airforce officer. Eat garlic. Raw garlic. If you can't stand eating raw garlic on its own, mix it in your salad dressing or you can buy garlic tablets nowadays. Then drink hot fresh lemon juice mixed with honey, and when you eat make sure you include plenty of fresh fruits and vegetables. A combination of these three always works well with me and sometimes even when my whole office is down with the flu, I'm the only healthy one around. God Bless you!
Anonymous
Posted on: 2005/8/14 21:02
Re: Flu treatment advice needed.
For prevention, the best way to avoid the flu is to get flu vaccinations every year. Also, I have recently started taking echinacea tablets every day to boost my immune system and have not gotten sick nearly as much as I used to. I also have changed my diet to eat at least 2 serves of fruit and 5 serves of vegetables a day and I think this plays a part as well.
Once you are sick, I recommend staying at home in bed at the first sign of sickness and drinking plenty of fluids, especially lemon tea, which I find good for clearing out the nasal passages.
Anonymous
Posted on: 2005/8/18 14:04
Re: Flu treatment advice needed.
Taking Echnicea when the first systems are coming on helps out lots. Then remember that Campbell's Cheicken Noodle Soup works wonders to relieve the flu. Soda crackers or flat soda pop like Sprite or Ginger-Ale is best for upset stomachs. If you are coughing alot; try a spponfull of honey that you can just suck on. Or wrap your throat in cold wet cloth, putting a dry towel around that and lying down for an hour.
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Anonymous
Posted on: 2005/8/24 22:17
Re: Flu treatment advice needed.
Flu are can be treated and prevented if a person has a strong immune system. Our immune system is the person's internal doctor. In immunology, once immune cells are just being boosted, it will prevent and treat the occurence of flu virus.. visit this site www.pro-networkers.com/6035210.html
Anonymous
Posted on: 2005/11/1 10:10
Re: Flu treatment advice needed.
The flue shot only works though for the deadly flu, there for it should be taken.
Anonymous
Posted on: 2006/11/5 19:58
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